The pounded yam was incredibly soft and paired perfectly with the rich, flavorful soup. The meat was tender and well seasoned with just the right amount of heat. One of the best traditional meals I've had in a long time.
7 Meal Plan
7 Meal Plan
Regular price
$130.00 CAD
Regular price
Sale price
$130.00 CAD
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Authentic
Nigerian
Meal Prep,
Delivered Fresh for Toronto
Homestyle Nigerian meals cooked by hand by Uloma and her son Obi. We bring it to your door fresh every Saturday in Toronto, in two delivery windows: 10 AM to 1 PM or 2 PM to 5 PM. Just reheat, and serve.
New menu every week. Order by Wednesday, 11:59 PM.
40+Years of Experience
0Subscriptions
24ozPortions
Family behind each meal
Crafted by Mom and Son
Uloma has cooked Nigerian food for more than 40 years. She and her son Obi created ULOFoods to bring Nigerian meals to Toronto homes. Ulo is the Igbo word for home, and that is exactly how the food tastes.
The Food
Authentic Nigerian Dishes
Smoky Jollof Rice, rich Egusi, fluffy Pounded Yam, and more! Our food tastes like home, with a few fusion dishes to keep the menu exciting.
Portions
Mom-Style Portions
Uloma fills your plate the way she fills a plate at home. Every meal is a generous 24 oz portion.
The Menu
A New Menu Every Week
The menu changes every week. Uloma picks new dishes each time, so you never eat the same week twice.
Fresh Food
Cooked Fresh, Never Frozen
Nothing sits in a freezer. Every meal is cooked fresh on your delivery day. Just reheat and serve. Sprinkle it lightly with water, cover it with a damp paper towel, and microwave for 30–45 seconds.
Delivery
Saturday Delivery Across the GTA
We deliver fresh meals every Saturday in two windows, 10 AM to 1 PM and 2 PM to 5 PM, to Toronto and the towns within about 30 miles of our kitchen. Orders close Wednesday at 11:59 PM for that Saturday.
Wednesday 11:59 PM Orders Close
Thu & Fri All Day Uloma Shops and Preps
Saturday 10 AM – 1 PM
2 PM – 5 PM Fresh at Your Door
2 PM – 5 PM Fresh at Your Door
11:59 PMWednesday
Do not miss the cutoff. We only buy what we need for the orders we have, so nothing is wasted and nothing is frozen. If you order after Wednesday at 11:59 PM, you go on next Saturday's list.
10–1
2–5Saturday
2–5Saturday
We deliver in two windows: 10 AM to 1 PM and 2 PM to 5 PM. Obi texts you before he sets out, so you know roughly when to expect your meals.
We deliver to
TorontoNorth YorkScarboroughEtobicokeYorkEast York
And across the wider GTA
MississaugaBramptonVaughanMarkhamRichmond HillOakvillePickeringAjaxWhitbyMiltonBurlingtonHalton HillsCaledonAuroraNewmarketKing CityStouffville
See every city and neighbourhood we serve ▼
Toronto
Downtown Toronto, CityPlace, Fort York, Liberty Village, King West, Queen West, Entertainment District, Financial District, St. Lawrence, Distillery District, Corktown, Regent Park, Cabbagetown, Yorkville, The Annex, Little Italy, Little Portugal, Parkdale, Roncesvalles, High Park, The Junction, Bloor West Village, Swansea, Trinity Bellwoods, Leslieville, Riverdale, The Danforth, Greektown, The Beaches, Upper Beaches, East York, Leaside, Thorncliffe Park, Don Mills, Flemingdon Park, North York, Willowdale, Bayview Village, Don Valley Village, Yorkdale, Lawrence Heights, Forest Hill, Midtown, Davisville, Eglinton West, Weston, Mount Dennis, Jane and Finch, Downsview, Rexdale, Humber Bay, Mimico, New Toronto, Long Branch, Alderwood, Islington-City Centre, Kingsway, Scarborough, Agincourt, Malvern, Rouge, Guildwood, Cliffside, Birch Cliff, Highland Creek, West Hill.
Peel Region: Mississauga, Brampton & Caledon
Mississauga, Port Credit, Clarkson, Lorne Park, Cooksville, Erin Mills, Churchill Meadows, Meadowvale, Streetsville, Lisgar, Malton, Applewood, Dixie, Square One, Brampton, Bramalea, Heart Lake, Springdale, Castlemore, Mount Pleasant, Fletcher's Meadow, Caledon, Bolton, Mayfield West, Caledon East, Palgrave.
York Region: Vaughan, Markham & North
Vaughan, Woodbridge, Maple, Concord, Thornhill, Kleinburg, Vaughan Metropolitan Centre, Markham, Unionville, Milliken, Cornell, Markham Village, Cathedraltown, Richmond Hill, Oak Ridges, Langstaff, Aurora, Newmarket, King City, Nobleton, Whitchurch-Stouffville, Stouffville, Schomberg.
Durham Region
Pickering, Pickering Village, Rougemount, Amberlea, Ajax, Ajax Waterfront, Whitby, Brooklin, Port Whitby.
Halton Region
Oakville, Bronte, Glen Abbey, River Oaks, Burlington, Aldershot, Milton, Georgetown, Halton Hills, Acton.
Do not see your street on the list? Message Obi on our Contact Page and he will tell you if we can reach you this Saturday.
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Our Kitchen Delivery Cities 30 Mile Radius
Our delivery area: Toronto and 30 miles around our kitchen
Simple Process
How It Works
Four easy steps to a week of good food.
1
Pick Your Meals
Look at this week's menu and choose what you want.
2
Order by Wednesday
Orders close Wednesday at 11:59 PM for that Saturday.
3
We Deliver Saturday
Your fresh meals arrive between 10 AM and 1 PM or 2 PM and 5 PM.
4
You Enjoy
Heat it up and eat. No cooking. No cleanup.
Get Started
Want More Than 5 Meals?
Pick the plan that fits your week. No subscription. Order the weeks you want and skip the weeks you do not.
Got Questions?
Not sure which plan to pick? Want to know if we come to your street? Obi answers every message. See our Contact Page.
Customer Reviews
Overall rating: 4.8 / 5 from 37 reviews.
The pounded yam was soft and smooth, and the egusi had a rich homemade taste. The goat meat was tender with just the right amount of spice. This meal reminded me of home and was very satisfying.
The food was very delicious. Healthy, great portions. Cooked thoroughly which is very important. There are no african meal deliveries in Toronto! You guys are great.
Amazing experience! The fufu was so soft and fluffy, and everything tasted fresh and full of flavour. The portion was generous too. I really enjoyed the meal and will definitely be ordering again.
This was the first time ordering meals & it won’t be the last! The portions were enough for 2 meals for me. Tried a couple new dishes to me & loved them!
Delicious, with a great variety of dishes!
This food is 10 times better than any nigerian restaurant in Toronto! All homestyle cooking! Everything was flavorful, fresh, and delicious. The only change I would make is add different container for the fufu. Other than that, absolutely amazing! 👏🏾
Great taste, Great portion overall. However the price per meal was a bit high compared to other local meal prep services
Great quality, fresh ingredients and delicious!
Portion size was perfect for lunch. The white rice and veggies worked really well together.
The turkey was juicy and the spaghetti tasted fresh. Honestly one of my favorite meals from Ulo Foods so far.
I reheated this after work and it still tasted amazing. The seasoning on the beef was really nice.
I reheated this after work and it still tasted amazing. The seasoning on the goat was really nice.
The fish was juicy and the spaghetti tasted fresh. Honestly one of my favorite meals from Ulo Foods so far.
The goat was juicy and the fried plantain tasted fresh. Honestly one of my favorite meals from Ulo Foods so far.
The fish was juicy and the vegetable soup tasted fresh. Honestly one of my favorite meals from Ulo Foods so far.
very satisfying
Everything tasted fresh and homemade. The meat stayed tender even after reheating.
The plantain was sweet and soft and the chicken had a nice kick to it.
Portion size was perfect for lunch. The fried plantain and veggies worked really well together.
tasted homemade
10/10 honestly
I liked how flavorful everything was without being too heavy.
would order again
One of the best meal prep dishes I’ve tried in Toronto. Very filling too.
super filling
The plantain was sweet and soft and the fish had a nice kick to it.
better than expected
really good
The plantain was sweet and soft and the beef had a nice kick to it.
The sauce and seasoning were balanced really well. Definitely ordering this again.
love the spice on this one
Super comforting meal. Tasted fresh and not too oily at all.
Didn’t expect the flavor to be this good honestly. The African spices really stand out in a good way.
Convenient and incredibly tasty. I look forward to my delivery every week.
The flavors are incredible and really stand out. I love how easy it is to heat up a meal and enjoy something that tastes homemade.
Worst food ever