Authentic Nigerian Meal Prep, Delivered Fresh for Toronto
Homestyle Nigerian meals cooked by hand by Uloma and her son Obi. We bring it to your door fresh every Saturday in Toronto, in two delivery windows: 10 AM to 1 PM or 2 PM to 5 PM. Just reheat, and serve.
Uloma has cooked Nigerian food for more than 40 years. She and her son Obi created ULOFoods to bring Nigerian meals to Toronto homes. Ulo is the Igbo word for home, and that is exactly how the food tastes.
The Food
Authentic Nigerian Dishes
Smoky Jollof Rice, rich Egusi, fluffy Pounded Yam, and more! Our food tastes like home, with a few fusion dishes to keep the menu exciting.
Portions
Mom-Style Portions
Uloma fills your plate the way she fills a plate at home. Every meal is a generous 24 oz portion.
The Menu
A New Menu Every Week
The menu changes every week. Uloma picks new dishes each time, so you never eat the same week twice.
Fresh Food
Cooked Fresh, Never Frozen
Nothing sits in a freezer. Every meal is cooked fresh on your delivery day. Just reheat and serve. Sprinkle it lightly with water, cover it with a damp paper towel, and microwave for 30–45 seconds.
Delivery
Saturday Delivery Across the GTA
We deliver fresh meals every Saturday in two windows, 10 AM to 1 PM and 2 PM to 5 PM, to Toronto and the towns within about 30 miles of our kitchen. Orders close Wednesday at 11:59 PM for that Saturday.
Wednesday11:59 PMOrders Close
Thu & FriAll DayUloma Shops and Preps
Saturday10 AM – 1 PM 2 PM – 5 PMFresh at Your Door
11:59 PMWednesday
Do not miss the cutoff. We only buy what we need for the orders we have, so nothing is wasted and nothing is frozen. If you order after Wednesday at 11:59 PM, you go on next Saturday's list.
10–1 2–5Saturday
We deliver in two windows: 10 AM to 1 PM and 2 PM to 5 PM. Obi texts you before he sets out, so you know roughly when to expect your meals.
We deliver to
TorontoNorth YorkScarboroughEtobicokeYorkEast York
Downtown Toronto, CityPlace, Fort York, Liberty Village, King West, Queen West, Entertainment District, Financial District, St. Lawrence, Distillery District, Corktown, Regent Park, Cabbagetown, Yorkville, The Annex, Little Italy, Little Portugal, Parkdale, Roncesvalles, High Park, The Junction, Bloor West Village, Swansea, Trinity Bellwoods, Leslieville, Riverdale, The Danforth, Greektown, The Beaches, Upper Beaches, East York, Leaside, Thorncliffe Park, Don Mills, Flemingdon Park, North York, Willowdale, Bayview Village, Don Valley Village, Yorkdale, Lawrence Heights, Forest Hill, Midtown, Davisville, Eglinton West, Weston, Mount Dennis, Jane and Finch, Downsview, Rexdale, Humber Bay, Mimico, New Toronto, Long Branch, Alderwood, Islington-City Centre, Kingsway, Scarborough, Agincourt, Malvern, Rouge, Guildwood, Cliffside, Birch Cliff, Highland Creek, West Hill.
Peel Region: Mississauga, Brampton & Caledon
Mississauga, Port Credit, Clarkson, Lorne Park, Cooksville, Erin Mills, Churchill Meadows, Meadowvale, Streetsville, Lisgar, Malton, Applewood, Dixie, Square One, Brampton, Bramalea, Heart Lake, Springdale, Castlemore, Mount Pleasant, Fletcher's Meadow, Caledon, Bolton, Mayfield West, Caledon East, Palgrave.
York Region: Vaughan, Markham & North
Vaughan, Woodbridge, Maple, Concord, Thornhill, Kleinburg, Vaughan Metropolitan Centre, Markham, Unionville, Milliken, Cornell, Markham Village, Cathedraltown, Richmond Hill, Oak Ridges, Langstaff, Aurora, Newmarket, King City, Nobleton, Whitchurch-Stouffville, Stouffville, Schomberg.
Durham Region
Pickering, Pickering Village, Rougemount, Amberlea, Ajax, Ajax Waterfront, Whitby, Brooklin, Port Whitby.
Halton Region
Oakville, Bronte, Glen Abbey, River Oaks, Burlington, Aldershot, Milton, Georgetown, Halton Hills, Acton.
Do not see your street on the list? Message Obi on our Contact Page and he will tell you if we can reach you this Saturday.
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Our Kitchen Delivery Cities 30 Mile Radius
Our delivery area: Toronto and 30 miles around our kitchen
Simple Process
How It Works
Four easy steps to a week of good food.
1
Pick Your Meals
Look at this week's menu and choose what you want.
2
Order by Wednesday
Orders close Wednesday at 11:59 PM for that Saturday.
3
We Deliver Saturday
Your fresh meals arrive between 10 AM and 1 PM or 2 PM and 5 PM.
4
You Enjoy
Heat it up and eat. No cooking. No cleanup.
Get Started
Want More Than 5 Meals?
Pick the plan that fits your week. No subscription. Order the weeks you want and skip the weeks you do not.
They customer service is amazing and thats like the best part abt this company. I connected with them requesting them to provide me big portion for my family and they shared all details and packed it well and delivered it for me. the food tastes amazing and this is the 5th time i guess i purchased from them. my mom loves it so she asked for fam pack directly.
Amazing experience! The fufu was so soft and fluffy, and everything tasted fresh and full of flavour. The portion was generous too. I really enjoyed the meal and will definitely be ordering again.
The food was very delicious. Healthy, great portions. Cooked thoroughly which is very important. There are no african meal deliveries in Toronto! You guys are great.
The pounded yam was incredibly soft and paired perfectly with the rich, flavorful soup. The meat was tender and well seasoned with just the right amount of heat. One of the best traditional meals I've had in a long time.
The pounded yam was soft and smooth, and the egusi had a rich homemade taste. The goat meat was tender with just the right amount of spice. This meal reminded me of home and was very satisfying.
This was the first time ordering meals & it won’t be the last! The portions were enough for 2 meals for me. Tried a couple new dishes to me & loved them!
This food is 10 times better than any nigerian restaurant in Toronto! All homestyle cooking! Everything was flavorful, fresh, and delicious. The only change I would make is add different container for the fufu. Other than that, absolutely amazing! 👏🏾
Each meal comes with simple microwave and stovetop heating instructions.
How long do the meals stay fresh?
Our meals are freshly prepared and designed to stay fresh throughout the week when refrigerated.
When is delivery?
We deliver every weekend so you’re stocked up for the week ahead.
Is there a minimum order?
Yes. Our minimum order is 7 meals, giving you a week’s worth of delicious Nigerian food.
Can I choose different meals?
Absolutely! Mix and match from our weekly menu to build a meal plan you’ll enjoy all week.
Do I need to freeze my meals?
Meals can be kept refrigerated for the week. If you don’t plan on eating some within a few days, you can freeze them and reheat later. Except the rice dishes, only refrigerate
Do you accommodate dietary restrictions or allergies?
We list ingredients for every meal. If you have allergies or dietary concerns, please contact us before ordering.
Do you deliver outside Toronto?
We currently deliver throughout the City of Toronto, with more locations coming soon.
Can I place a one-time order, or is it a subscription?
No subscription required.
Why choose meal prep instead of ordering from a restaurant?
Meal prep saves you time. Your meals are already cooked, delivered before the week begins, and ready to enjoy in minutes.
No groceries, no long waits, just authentic Nigerian food whenever you’re hungry.
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